The Truth About Bottled Water

3 05 2008

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Warning This Video Contains Language that Some May Find Offensive.

But it really hits home about bottled water. I think it is a must watch.

Of course I have my own opinion about bottled water. Enjoy the video.



Anti-Alzheimer’s Mechanism In Omega-3 Fatty Acids Found

10 01 2008

071226003611.jpgFish oil, and its key ingredient omega-3 fatty acids (found in fatty fish like salmon), is a deterrent against Alzheimer’s, and researchers have identified the reasons why. (Credit: iStockphoto/Jack Puccio)

Many Alzheimer’s researchers have long touted fish oil, by pill or diet, as an accessible and inexpensive “weapon” that may delay or prevent this debilitating disease. Now, UCLA scientists have confirmed that fish oil is indeed a deterrent against Alzheimer’s, and they have identified the reasons why.

Greg Cole, professor of medicine and neurology at the David Geffen School of Medicine at UCLA and associate director of UCLA’s Alzheimer Disease Research Center, and his colleagues report that the omega-3 fatty acid docosahexaenoic acid (DHA) found in fish oil increases the production of LR11, a protein that is found at reduced levels in Alzheimer’s patients and which is known to destroy the protein that forms the “plaques”

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Article submitted by: Juan Garces

www.TrueHealingWater.com



Healthy Foods Are Too Expensive for Millions, Research Shows

10 01 2008

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Eating right, new research shows, is getting so expensive that millions of Americans can’t afford it.

In what is believed to be the first study of its kind, researchers at the University of Washington focused on the cost of eating foods that are rich in nutrients, and low in calories, like fresh vegetables, whole grains, fish and lean meats. That’s the stuff we’re told we have to eat if we are going to shed a few pounds and remain healthy.

But when the researchers checked prices at numerous stores around the Seattle area, they found that the good, healthy foods had soared in price over a two-year period, jumping by nearly 20 percent compared to a 5 percent increase in the overall food price inflation. And during that same period, high-calorie foods had remained about the same price, and in some cases had actually dropped. Read the full article here

Article Submitted By

Juan Garces



Early Death Comes From Drinking Distilled Water

12 12 2007

Fasting using distilled water can be dangerous 189795_glass_2_filling_with_water.jpg because of the rapid loss of electrolytes (sodium, potassium, chloride) and trace minerals like magnesium, deficiencies of which can cause heart beat irregularities and high blood pressure. Cooking foods in distilled water pulls the minerals out of them and lowers their nutrient value.

Distilled water is an active absorber and when it comes into contact with air, it absorbs carbon dioxide, making it acidic. The more distilled water a person drinks, the higher the body acidity becomes.

According to the U.S. Environmental Protection Agency, “Distilled water, being essentially mineral-free, is very aggressive, in that it tends to dissolve substances with which it is in contact. Notably, carbon dioxide from the air is rapidly absorbed, making the water acidic and even more aggressive. Many metals are dissolved by distilled water.”

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Looking for Kangen Water? Click Here



Six Good Eating Habits That Will Help Prevent Cancer

30 11 2007

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The American Institute for Cancer Research has released a 517-page report detailing the CONVENTIONAL medical view of what your main risk factors for developing cancer, and what you can do to reduce your risk.

Among their findings — after reviewing more than 7,000 large-scale studies over the course of five years — the Institute is now convinced that excess body weight increases your risk for the following types of cancer:

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To learn about the benefits of Kangen water click here.



Are You Living With Constipation?

31 10 2007

US Health And Human Services States that 95% of people living in North America have a clogged colon. This is a common problem world wide.

Studies show that a dirty colon is the root of all disease.

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Learn to Read Labels, It’s Good For Your Health

10 10 2007

As you learn to become aware that food quality and health are very important, you will become aware of the benefits of organic food and the healing lifestyle that it brings. It can be very enjoyable learning to eat whole natural and organic foods. Part of the process is learning to read labels. You really have to pay attention to this because the U.S. News and World Report 6/18/90 issue points out that the FDA found 47% of domestic and 76% of foreign foods did not live up to the nutrient billing on the product label.. It should be pointed out as well that because you are shopping in a health food store you should still read labels. Not everything in the health food store is necessarily healthy.

When it comes to food labels the word “natural” can mean almost anything. The safest words to look for in food labeling are “certified organic” By supporting organic farming you are improving your health the health of the planet and the economy, an all around wise choice. A poll conducted by Harris showed that 80% of Americans want organic fruits and vegetables and over 50% are willing to pay the difference to buy organic. Not only are organic foods safer because they are free of pesticides, it has also been suggested that the use of organically prepared soils usually contains a higher concentration of nutrients, like, vitamins, minerals, and enzymes. The Firman Bear Report done at Rutgers University found that organically grown foods were much richer in minerals than the similar looking commercial produce. Organic tomatoes had better than five times more calcium, 12 times more magnesium, three times more potassium, 600% more organic sodium (unlike table salt, organic sodium does not necessarily have adverse effects on blood pressure) sixty eight times more manganese, and 1900 times more iron. Organic spinach had more than twice the calcium, five and a half times the magnesium, better than three times the potassium, seventy times the sodium, one hundred and seventeen times the amount of manganese, and eighty times the iron. Organic lettuce had three and a half times the calcium, three times the magnesium, three times the potassium, thirty times the sodium, one hundred and sixty nine times the manganese, and fifty seven times the iron. The overall result of the Rutgers research suggests that organic foods are 87% richer in minerals and trace elements than commercially grown food. As you can see, with organically grown produce, you get more nutrients for the dollar.

I have been eating a vegetarian raw foods diet for many years. I found that I was getting acid reflux from eating certain raw foods. Some of the foods that I had trouble with were raw peppers, raw onions, raw garlic, raw cucumbers and radishes. I also had a bloated feeling when I ate grains and cereals. After I starting drinking Kangen water, I noticed that my tolerance for these foods had changed. I am now able to enjoy the benefits of my favorite raw and organic fruits and vegetables without fear of bloating, heartburn or acid reflux. If you are serious about making changes to your lifestyle and your health, Kangen water will eventually be an integral part of that change. I have found that by changing my water I have changed my life in many ways. One way being my ability to enjoy foods that are essential to health and beneficial to longevity. So read labels, eat raw organic fruits and vegetables whenever possible and drink plenty of Kangen water. I will see you in the organic foods aisle. With a Safe Canteen full of Kangen water.

Peace and Health,
Juan M Garces
215-269-8134
www.YourOnlyWater.com
www.SafeCanteen.com






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