Fish oil, and its key ingredient omega-3 fatty acids (found in fatty fish like salmon), is a deterrent against Alzheimer’s, and researchers have identified the reasons why. (Credit: iStockphoto/Jack Puccio)
Many Alzheimer’s researchers have long touted fish oil, by pill or diet, as an accessible and inexpensive “weapon” that may delay or prevent this debilitating disease. Now, UCLA scientists have confirmed that fish oil is indeed a deterrent against Alzheimer’s, and they have identified the reasons why.
Greg Cole, professor of medicine and neurology at the David Geffen School of Medicine at UCLA and associate director of UCLA’s Alzheimer Disease Research Center, and his colleagues report that the omega-3 fatty acid docosahexaenoic acid (DHA) found in fish oil increases the production of LR11, a protein that is found at reduced levels in Alzheimer’s patients and which is known to destroy the protein that forms the “plaques”
They say that a picture can be worth a thousand words. This especially is true for describing the structures of molecules that function to promote cancer. Researchers at Johns Hopkins have built a three-dimensional picture of an enzyme often mutated in many types of cancers. The results, published Dec. 14 in Science, suggest how the most common mutations in this enzyme might lead to cancer progression. Learn more
Eating right, new research shows, is getting so expensive that millions of Americans can’t afford it.
In what is believed to be the first study of its kind, researchers at the University of Washington focused on the cost of eating foods that are rich in nutrients, and low in calories, like fresh vegetables, whole grains, fish and lean meats. That’s the stuff we’re told we have to eat if we are going to shed a few pounds and remain healthy.
But when the researchers checked prices at numerous stores around the Seattle area, they found that the good, healthy foods had soared in price over a two-year period, jumping by nearly 20 percent compared to a 5 percent increase in the overall food price inflation. And during that same period, high-calorie foods had remained about the same price, and in some cases had actually dropped. Read the full article here
Setting aside the question of whether bottled water is as pure as advertised, is the public’s view that bottled water is safer than tap water correct? Certainly the aggressive marketing by the bottled water industry would lead us to believe so.
NRDC undertook a four-year, detailed investigation to evaluate the quality of bottled water. We reviewed published and unpublished literature and data sources, wrote to and interviewed by phone all 50 states asking for any surveys of bottled water quality they have conducted or were aware of, and interviewed experts from FDA. In addition, through three leading independent laboratories, we conducted “snapshot” testing of more than 1,000 bottles of water sold under 103 brand names.
What NRDC has found is in some cases reassuring and in others genuinely troubling. Read full article here
Guest_3745: #7 is a designation for poly carbonate plastics; they leach phthlates when scratched and heated water is used in them; in particular they leach bisphenol-a.
For more information, please read the following Reuters article, Panel worried about baby bottle chemical.
For additional information, you can find more articles in Kangen Water Report. They can be found under the category Plastic and Health in the righthand sidebar on each page.
To find a safe and practical alternative to plastic water bottles, go to SafeCanteen.com
Fasting using distilled water can be dangerous because of the rapid loss of electrolytes (sodium, potassium, chloride) and trace minerals like magnesium, deficiencies of which can cause heart beat irregularities and high blood pressure. Cooking foods in distilled water pulls the minerals out of them and lowers their nutrient value.
Distilled water is an active absorber and when it comes into contact with air, it absorbs carbon dioxide,making it acidic. The more distilled water a person drinks, the higher the body acidity becomes.
According to the U.S. Environmental Protection Agency, “Distilled water, being essentially mineral-free, is very aggressive, in that it tends to dissolve substances with which it is in contact. Notably, carbon dioxide from the air is rapidly absorbed, making the water acidic and even more aggressive. Many metals are dissolved by distilled water.”
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