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At the first mention of acidity and alkalinity, eyes glaze over. After all, these terms sound somewhat scientific, and vague memories of junior high science class and litmus paper changing color may come to mind. However, thebalance between acidity and alkalinity, and its importance, can be explained quite simply and should be explained. This balance is essential to good health.

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Thanks to Danyelle NuChurch for submitting this article

www.kangenwater4life.com

Danyelle@kangenwater4life.com 

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When the body is too acidic as a result of acid forming foods, high fat, mucus forming foods, and toxic food residues, disease and infections proliferate. This is especially true in cases of arthritis and rheumatic situations.

Most foods are alkaline by nature, but manufactured processed foods are acidic. It is important to balance each meal with 75% alkaline to 25% acidic to maintain health.Perfect body pH is 6.4, above is alkaline and below is acidic. It is important that your daily dietary intake of food naturally balances your body pH.
   
A Universal diet does not exist. People are individual and personal. So what works for one person may not work for the next. A balanced diet is unique for each person. To find balance, it is helpful to know not only your own personal needs, but the correct preparation of whole foods, how not to overeat, how to choose high-quality foods, avoiding too many unnatural food combinations, and the art of learning the broad range of nutritious foods including chlorophyll-rich plants, the best source of certain fatty acids, and the dangers of food chemicals like aspartame, MSG, and food colorings.

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Thanks to David Boros for submitting this article

www.thehighesthealth.com

David@thehighesthealth.com 

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The following site is hugely informative about fighting cancer naturally.  Please check out the whole thing.

The Underlying Causes of Cancer 

Cancerous cells are always being created in the body. It's an ongoing process that has gone on for eons. So parts of your immune system are designed to seek out and destroy cancer cells.

Cancer has been around as long as mankind, but only in the second half of the 20th century did the number of cancer cases explode. Contributing to this explosion are the excessive amounts of toxins and pollutants we are exposed to, high stress lifestyles that zap the immune system, poor quality junk food that's full of pesticides, irradiated and now genetically modified, pathogens, electromagnetic stress, lights, and just about everything that wasn't here 200 years ago.

All these weaken the immune system, and alter the internal environment in the body to an environment that promotes the growth of cancer.

Cancer is not a mysterious disease that suddenly attacks you out of the blue, something that you can't do anything about. It has definite causes that you can correct if your body has enough time, and if you take action to change the internal environment to one that creates health, not cancer, while at the same time attacking cancerous cells and tumors by exploiting their weaknesses.

Cancer tumors begin when more cancerous cells are being created

Please click here to read more

Submitted by Marketa Garces

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Excess Acid Affects Many Individuals

Maintaining the internal body’s proper pH level really is not difficult. A proper diet and moderate exercise is all the body needs to help keep pH levels in balance. Unfortunately, few people living in the industrialized nations eat right and exercise regularly. As a result, today’s growing acidification problem stems from the way we in the Western world live our lives.

Consumption of too many acidifying foods such as sugars, proteins and cereal products is the biggest problem. Excessive consumption of stimulants with high acidity levels including coffee, tea, tobacco and even alcohol compounds the problem. What further worsens the situation is that consumption of alkaline foods such as vegetables that help neutralize acids is way down.

Stress, pressure, time constraints, and nervousness, which many of us cannot escape, all have an impact on the body’s ability to function normally. As a result, these too significantly increase the already high acid levels inside the body. Add to this the fact that people seem no longer capable of exercising in moderation. They either don’t exercise at all or they exercise excessively. Both further increase acid levels.

Food still is by far the factor that has the biggest impact on acid levels. For most people, excess acid levels can be brought back into balance simply by adjusting the diet so that more alkaline foods are consumed. Simply put, alkaline neutralizes acids.

For a small group, however, correcting acidification is not so easy. In addition to a sedentary lifestyle and making the wrong food choices,

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Thanks to David Boros

www.thehighesthealth.com

David@thehighesthealth.com 

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Balanced body chemistry is of utmost importance for the maintenance of health and correction of disease. Acidosis, or over-acidity in the body tissues, is one of the basic causes of many diseases, especially the arthritic and rheumatic diseases.

All foods are "burned" in the body–more commonly called "digested"– leaving an ash as the result of the "burning", or the digestion. This food ash can be neutral, acid or alkaline, depending largely on the mineral composition of the foods. Some foods leave an acid residue or ash, some alkaline. The acid ash (acidosis) results when there is a depletion of the alkali reserve or the diminution in the reserve supply of fixed bases in the blood and the tissues of the body.

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Thanks to David Boros for submitting this article

www.thehighesthealth.com

david@thehighesthealth.com 

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Have you ever wondered if many of the diseases raging through our society have a common cause? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words:

Acid Alkaline Imbalance

Over acidity, which can become a dangerous condition that weakens all body systems, is very common today. It gives rise to an internal environment conducive to disease, as opposed to a pH-balanced environment which allows normal body function necessary for the body to resist disease. A healthy body maintains adequate alkaline reserves to meet emergency demands. When excess acids must be neutralized our alkaline reserves are depleted leaving the body in a weakened condition.

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Thanks to David Boros for submitting the article

www.thehighesthealth.com
david@thehighesthealth.com

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Now that you are drinking Kangen Water, a proper diet is recommended.  Maintaining a healthy lifestyle, including exercise and proper nutrition, will enhance the benefits of Kangen Water.  Below is a list of alkalzing and acidifying foods to help us make healthier eating choices.

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